Maintaining a healthy lifestyle is essential for overall well-being. In Chongqing, residents have access to a variety of fitness centers and mental health resources to support their health journeys.
Fitness Centers in Chongqing
For those looking to stay active, Chongqing offers numerous fitness facilities catering to different preferences:
Sky Gym at Niccolo Chongqing
Located on the 52nd floor of Niccolo Chongqing, Sky Gym provides state-of-the-art exercise equipment with panoramic views of the Yuzhong peninsula and Jialing River. The fitness center operates daily from 6:30 am to 10:30 pm. Learn more
Stud CQ CrossFit
Situated in Jiangbei District, Stud CQ CrossFit offers a supportive environment for both beginners and seasoned athletes. The facility provides diverse fitness programs and classes designed to cater to all fitness levels. Learn more
栖木Bloom
For Pilates enthusiasts, 栖木Bloom in Jiangjin District offers exclusive Reformer classes in a serene environment, ideal for those seeking a mindful approach to fitness. Learn more
Mental Health Resources
Addressing mental health is equally important. Chongqing provides several resources for mental well-being:
Chongqing Mental Health Center
As the largest specialized mental health institution in the city, the center offers psychiatric care, counseling, and psychological assessments. Services include diagnosis and treatment of mental illnesses, psychotherapy, and rehabilitation programs. Located at No. 9, Jialing Village, Shapingba District. Learn more
Raffles Hospital Chongqing
The Mental Health and Counselling department at Raffles Hospital provides therapies and medications, ranging from family and individual counseling to behavioral modification. Their multidisciplinary team offers services such as psychotherapy, group therapy, and psychological testing. Learn more
By utilizing these resources, residents of Chongqing can take proactive steps toward enhancing both their physical and mental health, contributing to a balanced and fulfilling lifestyle.